Keto AIP Whole30 Paleo Delicata Squash Sliders



People on special diets can enjoy these Keto AIP Whole30 Paleo Delicata Squash Sliders, which are tasty and filling. The bun is made of delicata squash, and the patty is made of seasoned ground beef. For a tasty meal or snack, serve with fresh lettuce, sliced avocado that is still creamy, and your favorite sauce that is safe.

Ingredients:
  • 1 Delicata squash, sliced into rounds
  • 1 lb ground beef
  • 1 tbsp coconut oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper omit for AIP
  • Lettuce leaves, for serving
  • Avocado slices, for serving
  • Optional: compliant mayonnaise or sauce of choice

Instructions:

Turn on the oven and heat it up to 400F 200C

Put the rounds of delicata squash on a baking sheet that has parchment paper on it

Put some garlic powder, onion powder, salt, and black pepper on top of the squash rounds

Then drizzle some coconut oil over them

Put the squash in the oven and bake for 20 to 25 minutes, or until it's soft and slightly caramelized

Make small patties out of the ground beef while the squash is baking

Add salt and pepper to the patties no pepper for AIP

Cook the patties in a skillet over medium-low heat for three to four minutes on each side, or until they're done the way you like them

Put a cooked squash round on a plate, then top it with a lettuce leaf, a beef patty, and avocado slices

This will make the sliders

Tie it down with a toothpick if you need to

If you want, you can serve it with mayonnaise or any other sauce that is allowed


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